This has got to be one of my favourite smoothies. If you are are chocolate lover, this recipe is definitely is for you.

Packed with nutrition & loads of fibre, its perfect as a breakfast or lunch option.

I hope you love it!

A quick, grab and go breakfast option loaded with protein, fibre & omegas! This takes just a couple of minutes to prepare. Quick, simple and yum! I hope you love it :)

If you are looking for a new smoothie recipe that is going to keep you feeling great right through to lunch time, then I have your solution. This easy smoothie is loaded with protein, fibre, omega 3’s and nutrition to have you feeling your best. I hope you love it.

When did we start eating ‘breakfast foods’? All of those highly refined carbs leave us feeling tired, bloated & under nourished. When we start our day with whole foods, we are fuelling our body with what it needs to function at its best. This leftovers and avo breakfast is loaded with protein and complex carbs to boost your energy, keep you feeling satisfied for hours & have you feeling your best

If you are looking to get more greens into your diet, this smoothie will help you! Spinach is a vitamin K powerhouse that protects your bones, eye & heart health. Try this smoothie to boost the amount of spinach in your diet.

This thick, chocolaty smoothie is loaded with nutrition. It tastes naughty, but there are absolutely no nasties in this recipe. A great breakfast option if you don’t have a big appetite in the morning. I hope you love it.

This breakfast will take you 2 minutes to make! We all know that eggs on toast is delicious…. but this is a great one to try if you are needing to cut down on your bread intake. Your body will love you for starting your day off with all of these greens!

I only recently discovered combining plain greek yoghurt with eggs. Well, its a winner for me! Greek yoghurt is a powerhouse in protein. This is a super quick & nutrient dense breakfast, that will keep your energy levels up, and your cravings at bay for the day

This is a great breakfast option if you don’t have much of an appetite in the morning. It is packed with antioxidants from the fruit and protein and healthy fats from the chia. This smoothie will help keep your energy levels up during the day

The onion is the hero for me! The onion, baby spinach & egg is a great combo for flavour….and it packs a nutritional punch!

This is a breakfast that your can have ready to go in the fridge for a quick grab & go breakfast. Chia is loaded with healthy fats and protein to keep you feeling satisfied until lunch time

These gluten free, pancakes are a super quick & simple breakfast option. You only need 2 ingredients to make these nutritious pancakes

1 pan, lots of goodness! This is a 2 min breakfast idea to help you start your day the right way. Save some roast potatoes from your dinner and enjoy for breakfast

When did we start eating ‘breakfast food’? Dinner for breakfast is a quick way that we can get some more nutrition into our mornings. Jam packed with protein & nutrition to start your day off the right way

A great way to boost the amount of veggies in your diet is to put some veggies on your plate each meal of the day. This Veggie Bowl recipe is a quick and simple way to get more veggies into the earlier part of your day.

If you are looking for a protein packed breakfast - This one is for you

Have you tried sprouts cooked with bacon? I hated sprouts…. but not when they are cooked with bacon!